Menta Menged - Part 26 | Kana TV Drama

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Published Oct 24, 2025

Menta Menged - Part 26 | Kana TV Drama.

What You Should Know About Migraines..

It is said that nervous system disorders like migraines are currently leading causes of health concerns internationally.

A migraine is not just a severe headache; it is a neurological condition that can also be a symptom of many other illnesses. It often runs in families and can occur in people of all age groups.

It typically occurs on one side of the head and is accompanied by nausea, and sensitivity to light and sound.

???? **Migraines have four stages:**

1. Prodrome- Pre-warning signs (mood changes, loss of appetite, fatigue) that last from 24 to 48 hours before the pain begins.

2. Aura - Occurs before the headache, involving visual or sensory disturbances.

3. Headache - The main pain stage, which can last from hours to days.

4. Postdrome - After the pain subsides, a period of fatigue and difficulty concentrating occurs.

It is stated that about 12% of the world's population suffers from migraines, and it affects women more frequently.

What are the known triggering factors for migraines?

Although triggers vary from person to person, the most common ones are:

✔️ Stress: Affects about 80% of patients.

✔️ Hormonal changes (e.g., menstrual cycle, pregnancy).

✔️ Skipping meals, lack of sleep, weather changes, and strong odors are also mentioned as causes.

Information from the National Library of Medicine suggests that solutions can include: improving lifestyle, keeping a diary to track when migraines occur, regulating sleep, reducing stress, engaging in regular physical activity, and avoiding known triggers.

Take care of your health